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My Blog


Carbohydrates The Fuel Of Life
Carbohydrates are important for your health. They’re your body’s source of fuel so you can do all of your day’s activities. The energy...
trishadehall4
Jan 19, 202417 min read


Is It Dangerous To Overeat On Thanksgiving?
Although it’s a well-known goal to eat as much as you possibly can at Thanksgiving dinner, the dangers of overeating are serious and warn...
trishadehall4
Nov 21, 20234 min read


What are parasites? Could they be living in you?
(From The Cleveland Clinic) Parasites are organisms that live in, on or with another organism (host). They feed, grow or multiply in a...
trishadehall4
Oct 11, 20237 min read


The Gut and the Brain
The enteric nervous system that regulates our gut is often called the body’s “second brain.” Although it can’t compose poetry or solve...
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Jul 12, 20232 min read
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